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Somatic Experiencing® Basic Facilitating

  • Osho International Meditation Resort 7, 1st Lane Pune, MH, 411001 India (map)

Here we learn how the body responds to traumatic events and how to support the process of healing and self-regulation. 

Topics that will be covered: 

  • what is trauma?

  • the mystery of trauma

  • who gets traumatized

  • causes of trauma

  • manifestations of trauma - freeze, flee, fight

  • symptoms - a traumatized person's reality

  • acknowledging the need to heal

  • the felt sense

  • let the body speak its mind - listening to the body

Participants will have the opportunity to do practice sessions while finding deeper relaxation for themselves.

Pre-Requisite: Preferably fluent in English

Earlier Event: October 23
Somatic Experiencing® and Meditation
Later Event: November 23
Constelaciones Familiares